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Jesse Bruce tests himself in the frigid waters of Lake Ontario. With a windchill temperature of -1 Celsius (30 Fahrenheit) Jesse attempts to run some obstacles right after jumping into the freezing waters!

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Jesse Bruce of Alpha Obstacle Training takes us through two techniques for climbing rope, and explains the benefits of both.

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Alpha Obstacle Course Training Co-Founder and Canadian Pro Jesse Bruce demonstrates

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Co-founder Jesse Bruce demo’s going through Alpha’s Premium Rig!

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