Jesse Bruce tests himself in the frigid waters of Lake Ontario. With a windchill temperature of -1 Celsius (30 Fahrenheit) Jesse attempts to run some obstacles right after jumping into the freezing waters!

Jesse Bruce of Alpha Obstacle Training takes us through two techniques for climbing rope, and explains the benefits of both.

Alpha Obstacle Course Training Co-Founder and Canadian Pro Jesse Bruce demonstrates

Co-founder Jesse Bruce demo’s going through Alpha’s Premium Rig!

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