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In front of an international audience of obstacle racers at the OCR World Championships pre-race dinner, Jesse Bruce of Toronto, Ontario, was presented with the inaugural For Those Who Would OCR Humanitarian Award. This award, co-sponsored by Mud Run Guide and OCR World Championships, was developed to recognize an individual within the obstacle racing community…

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Jesse Bruce of Alpha Obstacle Training takes us through two techniques for climbing rope, and explains the benefits of both.

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