In front of an international audience of obstacle racers at the OCR World Championships pre-race dinner, Jesse Bruce of Toronto, Ontario, was presented with the inaugural For Those Who Would OCR Humanitarian Award. This award, co-sponsored by Mud Run Guide and OCR World Championships, was developed to recognize an individual within the obstacle racing community…

Jesse Bruce of Alpha Obstacle Training takes us through two techniques for climbing rope, and explains the benefits of both.

  © 2016 Alpha Obstacle Training

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